Blog | HCA South Atlantic Division

Common causes of stress and how to manage them

March 27, 2023 by Tayla Holman

Some of the most common causes of stress are money, health and work. Learn how to manage them.

5 delicious gluten-free dinner recipes to try

March 27, 2023 by Tayla Holman

For people with celiac disease or gluten intolerance, these gluten-free dinner recipes are both delicious and healthful.

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HCA South Atlantic Division

How to get rid of pollen allergies

March 27, 2023 by Emily Paulsen

Wondering how to get rid of pollen allergies? Here are some tips to help alleviate your runny nose, sneezing and watery, itchy eyes.

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HCA South Atlantic Division

The most common type of poisoning and when to ...

February 27, 2023 by Tayla Holman

Learn about the most common type of poisoning and what to do if you or someone else has been exposed to a poisonous substance.

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HCA South Atlantic Division

Managing chronic foot pain with simple lifestyle...

February 27, 2023 by Tayla Holman

There are many different, simple lifestyle changes that can help manage different types of chronic pain.

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HCA South Atlantic Division

5 St. Patrick's Day recipes to try this year

February 27, 2023 by Bana Jobe

For St. Patrick's Day, this article will highlight recipes that can be made to celebrate the holiday.

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HCA South Atlantic Division

How to support someone with an eating disorder

February 6, 2023 by Emily Paulsen

Nearly 1 in 10 Americans will have an eating disorder at some point in their lifetime.

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HCA South Atlantic Division

American Heart Month: How to take care of your...

February 6, 2023 by Tayla Holman

Heart disease is the leading cause of death in the United States, but it is preventable with lifestyle changes, a healthy diet and physical activity...

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HCA South Atlantic Division

5 Valentine's Day dessert recipes to try this ...

February 6, 2023 by Bana Jobe

This year, challenge yourself to try something new with these lightened-up Valentine's Day dessert recipes.

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HCA South Atlantic Division

Indoor workouts for when it's too cold to go outside

January 2, 2023 by Emily Paulsen

While it may be harder to get exercise during the winter, it's important to keep moving. This article will discuss 4-6 types of workouts that...

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HCA South Atlantic Division

How to deal with post-holiday blues

January 2, 2023 by Tayla Holman

After the excitement of the holidays, many start to feel saddened by the long winter season. This article will discuss post-holiday blues, or...

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HCA South Atlantic Division

5 winter soup recipes to warm you up

January 2, 2023 by Bana Jobe

One of the best ways to stay warm during the winter is with hearty soups and stews. These recipes can also often be cost-effective and have nutritional...

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Healthy Living

Healthy Living

Common causes of stress and how to manage them

5 delicious gluten-free dinner recipes to try

How to get rid of pollen allergies

The most common type of poisoning and when to ...

Managing chronic foot pain with simple lifestyle...

5 St. Patrick's Day recipes to try this year

How to support someone with an eating disorder

American Heart Month: How to take care of your...

5 Valentine's Day dessert recipes to try this ...

Indoor workouts for when it's too cold to go outside

How to deal with post-holiday blues

5 winter soup recipes to warm you up